Concepts of fitness & wellness : a comprehensive lifestyle approach / Charles B. Corbin, Arizona State University, Gregory J. Welk, Iowa State University, William R. Corbin, Arizona State University, Karen A. Welk, Mary Greeley Medical Center, Ames, Iowa.
Material type:
TextPublisher: New York : McGraw-Hill, [2015]Copyright date: ©2016Edition: Eleventh editionDescription: pages cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9780073523484 (acidfree paper)Other title: Concepts of fitness and wellnessSubject(s): Physical fitness | Exercise | HealthDDC classification: 613.7 LOC classification: RA781 | .C644 2015| Item type | Current library | Home library | Collection | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|---|---|
Open Books
|
MCHS LIBRARY--LL Malawi College Of Health General Stacks | MCHS LIBRARY--LL Malawi College Of Health General Stacks | Non-fiction | W 50 C744 2006 (Browse shelf(Opens below)) | Available | L01213 |
Browsing MCHS LIBRARY--LL Malawi College Of Health shelves, Shelving location: General Stacks, Collection: Non-fiction Close shelf browser (Hides shelf browser)
|
|
|
|
|
No cover image available No cover image available |
|
||
| W 40 BRA 2013 Health and safety for learning disability workers / | W 418 THA 2019 Natural philosophy : from social brains to knowledge, reality, morality, and beauty / | W 49 SUZ 2020 Work : a history of how we spend our time / | W 50 C744 2006 Concepts of fitness & wellness : | W 50 COR 2006 Core concepts in health / | W 50 L496 1990 LEGAL AND MORALDILEMMA IN MODERN MEDICINE | W 538 ROB 2019 Designing quality survey questions / |
Includes bibliographical references and index.
Healthy people 2020 -- Section 1. Lifestyles for health, wellness, and fitness -- Section 2. An introduction to physical activity -- Section 3. The physical activity pyramid -- Section 4. Physical activity: Special considerations -- Section 5. Nutrition and body composition -- Section 6. Stress management -- Section 7. Avoiding destructive behaviors -- Section 8. Making informed choices.
There are no comments on this title.