000 01781cam a22003858i 4500
001 18689313
003 OSt
005 20170922140653.0
008 150707t20152016nyu b 001 0 eng
010 _a 2015024375
020 _a9780073523484 (acidfree paper)
040 _aDLC
_beng
_erda
_cDLC
042 _apcc
050 0 0 _aRA781
_b.C644 2015
082 0 0 _a613.7
_223
245 0 0 _aConcepts of fitness & wellness :
_ba comprehensive lifestyle approach /
_cCharles B. Corbin, Arizona State University, Gregory J. Welk, Iowa State University, William R. Corbin, Arizona State University, Karen A. Welk, Mary Greeley Medical Center, Ames, Iowa.
246 3 0 _aConcepts of fitness and wellness
250 _aEleventh edition.
263 _a1510
264 1 _aNew York :
_bMcGraw-Hill,
_c[2015]
264 4 _c©2016.
300 _apages cm
336 _atext
_2rdacontent
337 _aunmediated
_2rdamedia
338 _avolume
_2rdacarrier
504 _aIncludes bibliographical references and index.
505 2 _aHealthy people 2020 -- Section 1. Lifestyles for health, wellness, and fitness -- Section 2. An introduction to physical activity -- Section 3. The physical activity pyramid -- Section 4. Physical activity: Special considerations -- Section 5. Nutrition and body composition -- Section 6. Stress management -- Section 7. Avoiding destructive behaviors -- Section 8. Making informed choices.
650 0 _aPhysical fitness.
650 0 _aExercise.
650 0 _aHealth.
700 1 _aCorbin, Charles B.
906 _a7
_bcbc
_corignew
_d1
_eecip
_f20
_gy-gencatlg
942 _2nlm
_cBK
999 _c8912
_d8912