TY - BOOK AU - Corbin,Charles B. TI - Concepts of fitness & wellness: a comprehensive lifestyle approach SN - 9780073523484 (acidfree paper) AV - RA781 .C644 2015 U1 - 613.7 23 PY - 2015///] CY - New York PB - McGraw-Hill KW - Physical fitness KW - Exercise KW - Health N1 - Includes bibliographical references and index; Healthy people 2020 -- Section 1. Lifestyles for health, wellness, and fitness -- Section 2. An introduction to physical activity -- Section 3. The physical activity pyramid -- Section 4. Physical activity: Special considerations -- Section 5. Nutrition and body composition -- Section 6. Stress management -- Section 7. Avoiding destructive behaviors -- Section 8. Making informed choices ER -